Shop: Say with sarah
W h a t ’ s f o r s a l e :
Items available are aimed to support individuals living with Anxiety, OCD, OCD therapists, and other mental health professionals. While these tools aren’t meant to replace individual psychotherapy, people may benefit from using them independently and/or with support from a licensed professional.
Coping & Recovery Posters
Merch: Stickers & Sweatshirts (US shipping only)
OCD Exposure & Response Prevention Coloring Book PDF(s)
The content of the pages relates to the sub-types of OCD and are meant to help people tolerate anxiety provoking content. This content can be triggering and anxiety provoking to interact with so people are cautioned to engage with this material in short bursts and should seek guidance/support as needed. Again, these offerings in the shop aren’t a replacement to individual therapy and should be used to strengthen/supplement other mental health practices. *If you are interested in custom orders related to your specific OCD theme or experiences, please do reach out!Self-Support Zines
Downloadable PDF(s), foldable guides on topics: self-compassion (Available Now!), Self-Compassion & OCD (Coming Soon!).
