OCD Bingo offers a fun, interactive opportunity for participants to connect with others who share similar experiences while building resilience through laughter and community. This lighthearted activity invites attendees to engage in a game of bingo, where pre-made bingo cards feature common OCD experiences. Participants will then create their own personalized Bingo cards for the conference weekend, incorporating opportunities for self-care, building connections, values-based activities, etc. to be used as a reminder that life with OCD can still be vibrant and enjoyable. The bingo cards are influenced by evidence-based practices (ERP, ACT, ICBT). Beyond just playing a game, OCD Bingo fosters social connection, enabling participants to share in their voices in a low-pressure environment.

Co-Presenter: Alie Garza